I regret to inform you that there are no short cuts or fast-track techniques to ease the process of making authentic and delicious Frijoles Negros Cubanos (Cuban Style Stewed Black Beans). However, rest assured, once you taste the outcome of this recipe, you will never again want to buy the canned black beans found in…
Tag: black beans
Three Bean Salad
Beans are a great source of protein, complex carbohydrates (the good carbs that give energy to brain and muscles) and dietary fiber. Also, beans have the “good fat” your body needs and a low glycemic index, meaning they have the ability to give you energy over a sustained period of time by slowly releasing its…