One of my favorite combinations is Garbanzo (Chickpeas) and Chorizo. The flavors just go so well together. I like them sautéed with some garlic and onions, stewed with tomatoes or in stewed rice like in this recipe. Make sure you use cured Spanish Style Chorizo which has Spanish Sweet Paprika that gives its distinctive color….
Category: Legumes
Frijoles Negros Cubanos
I regret to inform you that there are no short cuts or fast-track techniques to ease the process of making authentic and delicious Frijoles Negros Cubanos (Cuban Style Stewed Black Beans). However, rest assured, once you taste the outcome of this recipe, you will never again want to buy the canned black beans found in…
White Bean Soup with White Truffle Oil and Pancetta Dust
A few months ago I got an e-mail from my friend Michelle R. asking me to cook some of my published recipes at a mother and daughter informal lunch in her new home. After discussing the menu and a convenient date for everyone to attend, the event finally took place a few days ago. My…
Three Bean Salad
Beans are a great source of protein, complex carbohydrates (the good carbs that give energy to brain and muscles) and dietary fiber. Also, beans have the “good fat” your body needs and a low glycemic index, meaning they have the ability to give you energy over a sustained period of time by slowly releasing its…
Tuscan White Bean Hummus
A few months ago, we travelled to Orlando, Florida to attend a tradeshow related to my husband’s business. My brother and sister in law who live in South Florida, Mandy and Frances, met us there. One afternoon, Frances and I took a break from the show to go shopping in Orlando’s world famous outlet malls…
Habichuelas Rosadas Guisadas Fáciles (Easy Stewed Pink Beans)
There is no question that this side dish is the traditional Puertorican complement to white rice, fried plantains and sauteed beef tenderloin with onions (arroz blanco, habichuelas guisadas, tostones/amarillos, y bistec encebollado). Of course, for purists of Puertorrican cooking this fast track version of “Habichuelas Guisadas” is a sacrilege (how dramatic!) because I am using…